Meet Kalme

Your day changes. Kalme adjusts.

Your fitness agent. Tell Kalme what changed, and it fits your training to the day you actually have.

Now on the App Store for iPhone

9:41
Kalme

Today 12:05 PM

I have 45 minutes at lunch. Dumbbells only.

Lunch break, lift time. Here's a full-body session:

Lunch lift · 45 min

Goblet squat3 × 10

Dumbbell floor press3 × 10

One-arm row3 × 10

Romanian deadlift3 × 8

Keep itChange

On the App Store

Out now

KalmeFit for iPhone

A training partner in your pocket

Message Kalme like a friend who trains. It listens first, proposes one change, and waits for your yes.

Request, draft, adjust. Every proposal waits for your yes.

  1. Lunch break. Lift time.

    “I have 45 minutes at lunch.” Kalme doesn't guess. It asks what you'll have to work with.

  2. Chest day. Already mapped out.

    Tell it the equipment. Kalme lays out the whole session, every exercise and set, before anything is saved.

  3. Short on time.

    “I have 20 minutes today.” Kalme trims today's workout and keeps warm-up, main work and cooldown. Nothing changes until you start it. Part of Plus.

  4. Log it. See it add up.

    Log each set on the Board. Progress shows your sessions, volume and records. Each new week follows the plan's own progression.

9:41
Kalme
Message Kalme

Every kind of week

Kalme listens, adjusts, and waits for your yes.

Lunch break

You say
“45 minutes a session.”
Kalme builds
Sessions that fit, warm-up and cool-down kept.
Short day
“I have 20 minutes today.” With Plus, Kalme trims today's workout and keeps warm-up, main work and cooldown.

Packed gym

You say
“The gym is packed.”
Kalme adjusts
Today is reshaped around what's free. Part of Plus.
The rest
Your plan stays as it was for the other days.

Starting out

You say
“Build a plan for me.”
Kalme asks
Your days, your time and your equipment, then builds the week.
Every week
You log the sets. Progress keeps the history.

Start this week

KalmeFit is on the App Store for iPhone in the US. Tell Kalme your days, your time and your gym, and your first week is ready. Questions first? Email hello@kalmefit.com.

Download on the App Store
Price
Free, or KalmeFit Plus from $12.99 a month
iPhone
Available now
Android
After iPhone
Web
After mobile
Scope
Exercise only, no nutrition or medical tracking

Pricing

Logging your training is free, and your history is always yours. Anyone can chat with Kalme, up to a daily limit. KalmeFit Plus adjusts today's workout when your time or gym changes, with every change Kalme proposes yours to approve. KalmeFit Plus is $12.99 a month or $99.99 a year, billed by Apple in the iPhone app and renewing automatically until you cancel. Apple's 7-day free trial applies to eligible accounts, and every new account gets a 3-day preview of Plus, then Free.

Free
$0Log your workouts with no limit and keep your full history, with a plan built when you start that repeats the same week. Chat with Kalme, 20 messages a day.
KalmeFit Plus
$12.99 a month or $99.99 a yearSteps your plan up every week and adjusts today's workout when your time or gym changes. Kalme's proposals wait for your yes. Write better included. Billed by Apple in the iPhone app, renews automatically until you cancel. Apple's 7-day free trial for eligible accounts. Every new account gets a 3-day preview of Plus, then Free.

FAQ

How much does KalmeFit cost?

Logging your training is free, and your history is always yours. Anyone can chat with Kalme, up to a daily limit. KalmeFit Plus adjusts today's workout when your time or gym changes, with every change Kalme proposes waiting for your yes. KalmeFit Plus is $12.99 a month or $99.99 a year, billed by Apple in the iPhone app and renewing automatically until you cancel. Apple's 7-day free trial applies to eligible accounts, and every new account gets a 3-day preview of Plus, then Free.

How is Kalme different from a workout app?

A workout app hands you a plan and hopes the week goes to plan. Kalme starts from the day you have, proposes one change, and waits for your yes.

Does it work without Kalme's replies?

Yes. Your plan, logged sets and timers work on their own, even when Kalme is resting.

What does Kalme use to answer?

Your plan, the sets you log and what you say in the conversation. Replies are written by Kalme's AI, reached only through KalmeFit's own server.

Is Kalme medical advice?

No. KalmeFit is about exercise only. For pain or injury, talk to a doctor or physiotherapist.

Guides

KalmeFit

From first light.
To calling it a night.

Your day changes. Kalme makes it fit.

Evening

“What worked for you today?”

Rest counts too.

Night / DarkDay / Light

Drag along the arc. Or use the left and right arrow keys on the slider.