Lunch break
- You say
- “45 minutes a session.”
- Kalme builds
- Sessions that fit, warm-up and cool-down kept.
- Short day
- “I have 20 minutes today.” With Plus, Kalme trims today's workout and keeps warm-up, main work and cooldown.
Meet Kalme
Your fitness agent. Tell Kalme what changed, and it fits your training to the day you actually have.
Now on the App Store for iPhone
Today 12:05 PM
I have 45 minutes at lunch. Dumbbells only.
Lunch break, lift time. Here's a full-body session:
Lunch lift · 45 min
Goblet squat3 × 10
Dumbbell floor press3 × 10
One-arm row3 × 10
Romanian deadlift3 × 8
On the App Store
KalmeFit for iPhone
Message Kalme like a friend who trains. It listens first, proposes one change, and waits for your yes.
“I have 45 minutes at lunch.” Kalme doesn't guess. It asks what you'll have to work with.
Tell it the equipment. Kalme lays out the whole session, every exercise and set, before anything is saved.
“I have 20 minutes today.” Kalme trims today's workout and keeps warm-up, main work and cooldown. Nothing changes until you start it. Part of Plus.
Log each set on the Board. Progress shows your sessions, volume and records. Each new week follows the plan's own progression.
Kalme listens, adjusts, and waits for your yes.
KalmeFit is on the App Store for iPhone in the US. Tell Kalme your days, your time and your gym, and your first week is ready. Questions first? Email hello@kalmefit.com.
Download on the App StoreLogging your training is free, and your history is always yours. Anyone can chat with Kalme, up to a daily limit. KalmeFit Plus adjusts today's workout when your time or gym changes, with every change Kalme proposes yours to approve. KalmeFit Plus is $12.99 a month or $99.99 a year, billed by Apple in the iPhone app and renewing automatically until you cancel. Apple's 7-day free trial applies to eligible accounts, and every new account gets a 3-day preview of Plus, then Free.
Logging your training is free, and your history is always yours. Anyone can chat with Kalme, up to a daily limit. KalmeFit Plus adjusts today's workout when your time or gym changes, with every change Kalme proposes waiting for your yes. KalmeFit Plus is $12.99 a month or $99.99 a year, billed by Apple in the iPhone app and renewing automatically until you cancel. Apple's 7-day free trial applies to eligible accounts, and every new account gets a 3-day preview of Plus, then Free.
A workout app hands you a plan and hopes the week goes to plan. Kalme starts from the day you have, proposes one change, and waits for your yes.
Yes. Your plan, logged sets and timers work on their own, even when Kalme is resting.
Your plan, the sets you log and what you say in the conversation. Replies are written by Kalme's AI, reached only through KalmeFit's own server.
No. KalmeFit is about exercise only. For pain or injury, talk to a doctor or physiotherapist.
KalmeFit
Your day changes. Kalme makes it fit.
Evening
“What worked for you today?”
Rest counts too.
Drag along the arc. Or use the left and right arrow keys on the slider.